Watermelon is an excellent choice of summer fruit, packed with nutrients and vitamins that benefit your teeth while also being generally delicious!
First off, it’s rich in fibre, which acts as a sort of natural toothbrush and can give your teeth a good scrubbing while you chew.
Watermelon is also high in vitamin C which, among many other benefits, helps prevent gum disease and bleeding gum lines while also inhibiting plaque buildup on your teeth.
